ICE CREAM vs GREEN MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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GREEN MINT CHIP ICE CREAM wins in 5 out of 12 nutrient categories
ICE CREAM: 4
vs
GREEN MINT CHIP ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ICE CREAM | GREEN MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 252 cal | 276 cal | |
| Protein | 3.9 g | 4.9 g | |
| Carbs | 23.3 g | 26.0 g | |
| Fat | 16.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | GREEN MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | ICE CREAM | GREEN MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 83 MG | 61 MG |