ICE CREAM vs RAINBOW SHERBET

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

ICE CREAM: 4 vs RAINBOW SHERBET: 2 (4 ties)

Overview

Nutrient	ICE CREAM	RAINBOW SHERBET	Winner
Calories	246 cal	141 cal
Protein	4.6 g	0 g
Carbs	30.8 g	31.8 g
Fat	12.3 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	RAINBOW SHERBET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	RAINBOW SHERBET	Winner
Calcium, Ca	92 MG	24 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	85 MG	47 MG

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