ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	209 cal	205 cal
Protein	3.0 g	2.3 g
Carbs	28.4 g	21.6 g
Fat	10.5 g	11.4 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	119 MG	112 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	0 MG	122 MG
Sodium, Na	67 MG	57 MG

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