ICE CREAM vs ALL NATURAL ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
ALL NATURAL ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | ALL NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 209 cal | 193 cal | |
| Protein | 3.0 g | 2.3 g | |
| Carbs | 28.4 g | 23.9 g | |
| Fat | 10.5 g | 10.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ALL NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ALL NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 88 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 67 MG | 51 MG |