ICE CREAM vs FROZEN BARS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 5 vs FROZEN BARS: 4 (2 ties)

Overview

Nutrient	ICE CREAM	FROZEN BARS	Winner
Calories	261 cal	83 cal
Protein	3.4 g	0 g
Carbs	26.1 g	18.8 g
Fat	15.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	FROZEN BARS	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	ICE CREAM	FROZEN BARS
Calcium, Ca	112 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	158 MG	19 MG
Sodium, Na	136 MG	67 MG

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