ICE CREAM vs ICE CREAM CONES
Nutrition comparison per 100 g serving
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ICE CREAM CONES wins in 6 out of 11 nutrient categories
ICE CREAM: 3
vs
ICE CREAM CONES: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM CONES | Winner |
|---|---|---|---|
| Calories | 209 cal | 230 cal | |
| Protein | 2.3 g | 5.4 g | |
| Carbs | 24.4 g | 37.8 g | |
| Fat | 11.6 g | 6.8 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ICE CREAM CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 135 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 29 MG | 101 MG |