ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	212 cal	215 cal
Protein	3.0 g	3.1 g
Carbs	33.3 g	24.6 g
Fat	9.1 g	10.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	13.6 MG	0 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	91 MG	92 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	154 MG
Sodium, Na	53 MG	85 MG

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