ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE CREAM: 5 vs ICE CREAM: 3 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	200 cal	205 cal
Protein	3.1 g	2.3 g
Carbs	24.6 g	25 g
Fat	10.8 g	10.2 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	92 MG	100 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	110 MG
Sodium, Na	62 MG	62 MG	Tie

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