ICE CREAM vs FUDGE BARS
Nutrition comparison per 100 g serving
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FUDGE BARS wins in 7 out of 11 nutrient categories
ICE CREAM: 2
vs
FUDGE BARS: 7
(2 ties)
Overview
| Nutrient | ICE CREAM | FUDGE BARS | Winner |
|---|---|---|---|
| Calories | 212 cal | 143 cal | |
| Protein | 3.0 g | 4.3 g | |
| Carbs | 28.8 g | 28.6 g | |
| Fat | 10.6 g | 1.4 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FUDGE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | FUDGE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 143 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 53 MG | 93 MG |