ICE CREAM vs LEMON SORBET
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
ICE CREAM: 4
vs
LEMON SORBET: 2
(4 ties)
Overview
| Nutrient | ICE CREAM | LEMON SORBET | Winner |
|---|---|---|---|
| Calories | 222 cal | 126 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 28.9 g | 31.5 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | LEMON SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 156 MG | 8 MG |