ICE CREAM vs MINT ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
MINT ICE CREAM: 1
(3 ties)
Overview
| Nutrient | ICE CREAM | MINT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 253 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 24.2 g | 25.3 g | |
| Fat | 13.6 g | 15.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MINT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 76 MG | 60 MG |