ICE CREAM vs VANILLA SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA SANDWICHES wins in 6 out of 11 nutrient categories
ICE CREAM: 2
vs
VANILLA SANDWICHES: 6
(3 ties)
Overview
| Nutrient | ICE CREAM | VANILLA SANDWICHES | Winner |
|---|---|---|---|
| Calories | 273 cal | 229 cal | |
| Protein | 3.0 g | 4.3 g | |
| Carbs | 32.3 g | 42.9 g | |
| Fat | 15.2 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 136 MG | 179 MG |