ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 4 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	200 cal	229 cal
Protein	3.1 g	4.3 g
Carbs	24.6 g	25.7 g
Fat	10.8 g	12.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	123 MG	143 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	77 MG	50 MG

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