ICE CREAM vs REAL FRUIT BARS MANGO

Nutrition comparison per 100 g serving

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REAL FRUIT BARS MANGO wins in 4 out of 11 nutrient categories

ICE CREAM: 3 vs REAL FRUIT BARS MANGO: 4 (4 ties)

Overview

Nutrient	ICE CREAM	REAL FRUIT BARS MANGO	Winner
Calories	227 cal	90 cal
Protein	3.0 g	0 g
Carbs	31.8 g	23.6 g
Fat	10.6 g	0 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	REAL FRUIT BARS MANGO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	REAL FRUIT BARS MANGO	Winner
Calcium, Ca	121 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	129 MG	6 MG

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