ICE CREAM vs HANDMADE ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs HANDMADE ICE CREAM: 4 (1 ties)

Overview

Nutrient	ICE CREAM	HANDMADE ICE CREAM	Winner
Calories	297 cal	264 cal
Protein	6.3 g	4.3 g
Carbs	29.7 g	22.3 g
Fat	17.2 g	18.1 g
Fiber	1.6 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	HANDMADE ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0.6 MG

Mineral	ICE CREAM	HANDMADE ICE CREAM
Calcium, Ca	94 MG	74 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	172 MG	37 MG

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