ICE CREAM vs MINT CHIP FLAVORED GELATO
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
MINT CHIP FLAVORED GELATO: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | MINT CHIP FLAVORED GELATO | Winner |
|---|---|---|---|
| Calories | 200 cal | 216 cal | |
| Protein | 3.1 g | 2.6 g | |
| Carbs | 24.6 g | 29.3 g | |
| Fat | 9.2 g | 10.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT CHIP FLAVORED GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MINT CHIP FLAVORED GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 85 MG | 52 MG |