ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 3 out of 10 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 2 (5 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	231 cal	215 cal
Protein	3.1 g	3.1 g	Tie
Carbs	24.6 g	27.7 g
Fat	13.9 g	10.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	123 MG	92 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	185 MG	85 MG

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