ICE CREAM vs COOKIE CRUNCH
Nutrition comparison per 100 g serving
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COOKIE CRUNCH wins in 6 out of 11 nutrient categories
ICE CREAM: 3
vs
COOKIE CRUNCH: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | COOKIE CRUNCH | Winner |
|---|---|---|---|
| Calories | 246 cal | 258 cal | |
| Protein | 4.6 g | 3.4 g | |
| Carbs | 30.8 g | 29.2 g | |
| Fat | 12.3 g | 14.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COOKIE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | COOKIE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 112 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 92 MG | 112 MG |