ICE CREAM vs CHERRY

Nutrition comparison per 100 g serving

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CHERRY wins in 4 out of 10 nutrient categories

ICE CREAM: 3 vs CHERRY: 4 (3 ties)

Overview

Nutrient	ICE CREAM	CHERRY	Winner
Calories	231 cal	81 cal
Protein	4.6 g	0 g
Carbs	24.6 g	19.6 g
Fat	12.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	CHERRY	Winner
Vitamin C, total ascorbic acid	0 MG	12.2 MG

Mineral	ICE CREAM	Winner
Calcium, Ca	123 MG
Iron, Fe	0 MG	Tie
Sodium, Na	77 MG

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