ICE CREAM vs ORANGE

Nutrition comparison per 100 g serving

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ORANGE wins in 4 out of 11 nutrient categories

ICE CREAM: 3 vs ORANGE: 4 (4 ties)

Overview

Nutrient	ICE CREAM	ORANGE	Winner
Calories	200 cal	36 cal
Protein	3.1 g	0 g
Carbs	24.6 g	10.3 g
Fat	10.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ORANGE	Winner
Vitamin C, total ascorbic acid	0 MG	18.2 MG

Mineral	ICE CREAM	ORANGE	Winner
Calcium, Ca	123 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	84,615 MG	9 MG

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