ICE CREAM vs POPS DARK CHOCOLATE

Nutrition comparison per 100 g serving

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POPS DARK CHOCOLATE wins in 6 out of 10 nutrient categories

ICE CREAM: 3 vs POPS DARK CHOCOLATE: 6 (1 ties)

Overview

Nutrient	ICE CREAM	POPS DARK CHOCOLATE	Winner
Calories	185 cal	79 cal
Protein	3.1 g	1.3 g
Carbs	23.1 g	19.7 g
Fat	10.8 g	0 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	POPS DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	ICE CREAM	POPS DARK CHOCOLATE
Calcium, Ca	123 MG	26 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	62 MG	0 MG

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