ICE CREAM vs MANGO POPS

Nutrition comparison per 100 g serving

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MANGO POPS wins in 4 out of 10 nutrient categories

ICE CREAM: 3 vs MANGO POPS: 4 (3 ties)

Overview

Nutrient	ICE CREAM	MANGO POPS	Winner
Calories	185 cal	79 cal
Protein	3.1 g	0 g
Carbs	23.1 g	19.7 g
Fat	10.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	MANGO POPS	Winner
Vitamin C, total ascorbic acid	0 MG	7.9 MG

Mineral	ICE CREAM	Winner
Calcium, Ca	123 MG
Iron, Fe	0 MG	Tie
Sodium, Na	62 MG

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