ICE CREAM vs LOW FAT SHERBET
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 12 nutrient categories
ICE CREAM: 5
vs
LOW FAT SHERBET: 3
(4 ties)
Overview
| Nutrient | ICE CREAM | LOW FAT SHERBET | Winner |
|---|---|---|---|
| Calories | 185 cal | 128 cal | |
| Protein | 3.1 g | 0.9 g | |
| Carbs | 24.6 g | 34.2 g | |
| Fat | 7.7 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LOW FAT SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | LOW FAT SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 54 MG | 26 MG |