ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 246 cal | 226 cal | |
| Protein | 4.6 g | 2.8 g | |
| Carbs | 30.8 g | 21.2 g | |
| Fat | 12.3 g | 14.1 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 141 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 92 MG | 78 MG |