ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 4 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	206 cal	267 cal
Protein	2.9 g	4 g
Carbs	25 g	29.3 g
Fat	10.3 g	14.7 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	118 MG	107 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	96 MG	107 MG

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