ICE CREAM vs FROZEN YOGURT SHOP
Nutrition comparison per 100 g serving
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FROZEN YOGURT SHOP wins in 8 out of 11 nutrient categories
ICE CREAM: 1
vs
FROZEN YOGURT SHOP: 8
(2 ties)
Overview
| Nutrient | ICE CREAM | FROZEN YOGURT SHOP | Winner |
|---|---|---|---|
| Calories | 231 cal | 213 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 27.7 g | 38.7 g | |
| Fat | 10.8 g | 6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FROZEN YOGURT SHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | FROZEN YOGURT SHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 92 MG | 133 MG |