ICE CREAM vs TRIPLE CHOCOLATE GELATO
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE GELATO wins in 5 out of 10 nutrient categories
ICE CREAM: 4
vs
TRIPLE CHOCOLATE GELATO: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | TRIPLE CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calories | 229 cal | 231 cal | |
| Protein | 4.3 g | 4.6 g | |
| Carbs | 22.9 g | 32.3 g | |
| Fat | 12.9 g | 9.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | TRIPLE CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | TRIPLE CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 123 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 57 MG | 85 MG |