ICE CREAM vs PUSH UPS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 6 vs PUSH UPS: 2 (2 ties)

Overview

Nutrient	ICE CREAM	PUSH UPS	Winner
Calories	229 cal	141 cal
Protein	4.3 g	0 g
Carbs	24.3 g	31.3 g
Fat	14.3 g	0.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	PUSH UPS	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	ICE CREAM	PUSH UPS
Calcium, Ca	143 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	64 MG	55 MG

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