ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 10 nutrient categories

ICE CREAM: 2 vs ICE CREAM: 7 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	254 cal	229 cal
Protein	3.0 g	4.3 g
Carbs	26.9 g	25.7 g
Fat	16.4 g	12.9 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	119 MG	143 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	97 MG	229 MG

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