ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 7
vs
PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 255 cal | |
| Protein | 4.7 g | 4.7 g | Tie |
| Carbs | 21.7 g | 20.8 g | |
| Fat | 10.4 g | 17.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 1.1 MG |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 142 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 69 MG | 61 MG |