ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs ICE CREAM: 4 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	208 cal	265 cal
Protein	5.7 g	4.4 g
Carbs	17.0 g	30.9 g
Fat	13.2 g	14.7 g
Fiber	0.9 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	5.7 MG	0 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	189 MG	118 MG
Iron, Fe	0.2 MG	2.1 MG
Potassium, K	0 MG	353 MG
Sodium, Na	93 MG	96 MG

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