ICE CREAM vs ARTISAN GELATO
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 11 nutrient categories
ICE CREAM: 4
vs
ARTISAN GELATO: 3
(4 ties)
Overview
| Nutrient | ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calories | 242 cal | 85 cal | |
| Protein | 3.0 g | 1.7 g | |
| Carbs | 31.8 g | 12.7 g | |
| Fat | 10.6 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 68 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 144 MG | 34 MG |