ICE CREAM vs VEGGIE & FRUIT POPS

Nutrition comparison per 100 g serving

Ad 468x60

VEGGIE & FRUIT POPS wins in 6 out of 10 nutrient categories

ICE CREAM: 3 vs VEGGIE & FRUIT POPS: 6 (1 ties)

Overview

Nutrient	ICE CREAM	VEGGIE & FRUIT POPS	Winner
Calories	235 cal	77 cal
Protein	2.9 g	0 g
Carbs	32.4 g	17.3 g
Fat	11.8 g	0 g
Fiber	0.4 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	VEGGIE & FRUIT POPS	Winner
Vitamin C, total ascorbic acid	0 MG	23.1 MG

Mineral	ICE CREAM	VEGGIE & FRUIT POPS
Calcium, Ca	118 MG	0 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	191 MG	0 MG

Ad 728x90