ICE CREAM vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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ICE CREAM BARS wins in 7 out of 10 nutrient categories

ICE CREAM: 2 vs ICE CREAM BARS: 7 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM BARS	Winner
Calories	235 cal	224 cal
Protein	2.9 g	4.5 g
Carbs	32.4 g	31.3 g
Fat	11.8 g	14.9 g
Fiber	0.4 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	ICE CREAM	ICE CREAM BARS
Calcium, Ca	118 MG	149 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	191 MG	75 MG

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