ICE CREAM vs MINI VANILLA CARAMEL SUNDAE CONES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ICE CREAM: 4
vs
MINI VANILLA CARAMEL SUNDAE CONES: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | MINI VANILLA CARAMEL SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 215 cal | 326 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 26.2 g | 39.1 g | |
| Fat | 10.8 g | 17.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINI VANILLA CARAMEL SUNDAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MINI VANILLA CARAMEL SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 62 MG | 109 MG |