ICE CREAM vs SHERBET

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 6 vs SHERBET: 3 (1 ties)

Overview

Nutrient	ICE CREAM	SHERBET	Winner
Calories	212 cal	129 cal
Protein	3.0 g	1.2 g
Carbs	27.3 g	30.6 g
Fat	10.6 g	1.2 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SHERBET	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	ICE CREAM	SHERBET
Calcium, Ca	121 MG	24 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	98 MG	24 MG

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