ICE CREAM vs GELATO

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM: 4 vs GELATO: 4 (2 ties)

Overview

Nutrient	ICE CREAM	GELATO	Winner
Calories	293 cal	77 cal
Protein	4 g	0.8 g
Carbs	32 g	16.9 g
Fat	17.3 g	0.8 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	GELATO
Calcium, Ca	80 MG	31 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	60 MG	0 MG

Ad 728x90