ICE CREAM vs DESSERT BARS

Nutrition comparison per 100 g serving

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DESSERT BARS wins in 6 out of 10 nutrient categories

ICE CREAM: 2 vs DESSERT BARS: 6 (2 ties)

Overview

Nutrient	ICE CREAM	DESSERT BARS	Winner
Calories	293 cal	258 cal
Protein	4 g	3.0 g
Carbs	32 g	30.3 g
Fat	17.3 g	13.6 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	DESSERT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	DESSERT BARS
Calcium, Ca	80 MG	91 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	60 MG	68 MG

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