ICE CREAM vs PINEAPPLE SHERBET
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
PINEAPPLE SHERBET: 2
(4 ties)
Overview
| Nutrient | ICE CREAM | PINEAPPLE SHERBET | Winner |
|---|---|---|---|
| Calories | 203 cal | 145 cal | |
| Protein | 4.7 g | 0.9 g | |
| Carbs | 23.4 g | 32.7 g | |
| Fat | 10.9 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PINEAPPLE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | PINEAPPLE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 45 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 27 MG |