ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 4 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	311 cal	191 cal
Protein	4.4 g	2.9 g
Carbs	34.4 g	23.5 g
Fat	20 g	10.3 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	167 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	72 MG	74 MG

Ad 728x90