ICE CREAM vs BIG VANILLA SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ICE CREAM: 5
vs
BIG VANILLA SANDWICH: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | BIG VANILLA SANDWICH | Winner |
|---|---|---|---|
| Calories | 311 cal | 229 cal | |
| Protein | 4.4 g | 3.8 g | |
| Carbs | 34.4 g | 37.1 g | |
| Fat | 20 g | 7.6 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | BIG VANILLA SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | BIG VANILLA SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 72 MG | 152 MG |