ICE CREAM vs MINT SWIRL ICE CREAM BARS
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
MINT SWIRL ICE CREAM BARS: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | MINT SWIRL ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 252 cal | 347 cal | |
| Protein | 3.9 g | 4.2 g | |
| Carbs | 29.1 g | 31.9 g | |
| Fat | 13.6 g | 23.6 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT SWIRL ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MINT SWIRL ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 92 MG | 56 MG |