ICE CREAM vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

ICE CREAM: 4 vs ICE CREAM BARS: 3 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM BARS	Winner
Calories	252 cal	356 cal
Protein	3.9 g	4.4 g
Carbs	29.1 g	40 g
Fat	13.6 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM BARS
Calcium, Ca	97 MG	89 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	92 MG	111 MG

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