ICE CREAM vs MINT CHIP ICE CREAM BARS

Nutrition comparison per 100 g serving

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MINT CHIP ICE CREAM BARS wins in 5 out of 11 nutrient categories

ICE CREAM: 4 vs MINT CHIP ICE CREAM BARS: 5 (2 ties)

Overview

Nutrient	ICE CREAM	MINT CHIP ICE CREAM BARS	Winner
Calories	206 cal	240 cal
Protein	2.9 g	4 g
Carbs	23.5 g	16 g
Fat	10.3 g	24 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	MINT CHIP ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	MINT CHIP ICE CREAM BARS
Calcium, Ca	147 MG	44 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	97 MG
Sodium, Na	103 MG	47 MG

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