ICE CREAM vs KING SANDWICH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM: 4 vs KING SANDWICH: 4 (2 ties)

Overview

Nutrient	ICE CREAM	KING SANDWICH	Winner
Calories	176 cal	292 cal
Protein	2.4 g	4.2 g
Carbs	22.4 g	39.6 g
Fat	9.4 g	12.5 g
Fiber	0.3 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	KING SANDWICH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	KING SANDWICH
Calcium, Ca	94 MG	83 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	71 MG	229 MG

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