ICE CREAM vs LOW FAT BARS
Nutrition comparison per 100 g serving
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LOW FAT BARS wins in 6 out of 10 nutrient categories
ICE CREAM: 1
vs
LOW FAT BARS: 6
(3 ties)
Overview
| Nutrient | ICE CREAM | LOW FAT BARS | Winner |
|---|---|---|---|
| Calories | 231 cal | 143 cal | |
| Protein | 3.1 g | 3.9 g | |
| Carbs | 23.1 g | 24.7 g | |
| Fat | 13.9 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LOW FAT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | LOW FAT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 130 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 123 MG | 169 MG |