ICE CREAM vs FRUITY CREAM POPS

Nutrition comparison per 100 g serving

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FRUITY CREAM POPS wins in 4 out of 10 nutrient categories

ICE CREAM: 3 vs FRUITY CREAM POPS: 4 (3 ties)

Overview

Nutrient	ICE CREAM	FRUITY CREAM POPS	Winner
Calories	231 cal	98 cal
Protein	3.1 g	2.2 g
Carbs	23.1 g	19.6 g
Fat	13.9 g	1.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	FRUITY CREAM POPS	Winner
Vitamin C, total ascorbic acid	0 MG	39.1 MG

Mineral	ICE CREAM	FRUITY CREAM POPS	Winner
Calcium, Ca	62 MG	43 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	123 MG	43 MG

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