ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 1 vs ICE CREAM: 7 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	253 cal	234 cal
Protein	2.3 g	3.1 g
Carbs	33.3 g	32.8 g
Fat	11.5 g	10.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	69 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	115 MG	0 MG
Sodium, Na	52 MG	203 MG

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