ICE CREAM vs SHERBET

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs SHERBET: 3 (2 ties)

Overview

Nutrient	ICE CREAM	SHERBET	Winner
Calories	287 cal	128 cal
Protein	3.5 g	1.2 g
Carbs	33.3 g	30.2 g
Fat	17.2 g	1.2 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SHERBET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	SHERBET
Calcium, Ca	92 MG	0 MG
Iron, Fe	3.1 MG	0 MG
Potassium, K	161 MG	0 MG
Sodium, Na	75 MG	23 MG

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