ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 2 out of 10 nutrient categories

ICE CREAM: 0 vs ICE CREAM: 2 (8 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	215 cal	215 cal	Tie
Protein	3.1 g	3.1 g	Tie
Carbs	29.2 g	27.7 g
Fat	10.8 g	10.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	123 MG	123 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	108 MG	138 MG

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